Getting Started

Purchase the mini course a la carte OR alongside a 45-minute Q&A coaching call. In this coaching call, you can ask any questions you have related to the course content and we'll set some meal planning + grocery shopping goals specific to you!

  • $99.00

    A La Carte Mini Course

    I'm in!
  • $248.00

    Course + Q&A Coaching Session

    I'm in!

Course curriculum

  • 1

    Welcome!

    • Welcome Audio Guide

    • Welcome Letter

  • 2

    Module 1: A Non-Diet Approach to Meal Planning

    • Module 1 Audio Lesson

    • Module 1 Resources

  • 3

    Module 2: Grocery Shopping Myths Debunked

    • Module 2 Audio Lesson

    • Module 2 Resources

  • 4

    Module 3: A Stress-Less Guide to Navigating the Grocery Store

    • Module 3 Audio Lesson

    • Module 3 Resources

  • 5

    Wrapping Up

    • Wrapping Up Audio Guide

    • Wrapping Up Module Resources